Create your Guided Visualization audio track below.
Our Mindset Tools
Choose an option below to create a Guided Visualization Audio Track.
Remember, the Athlete Profile is REQUIRED to build your DAILY GRIND Audio and PODIUM Audio.
Athlete Profile
Your Athlete Profile will help you identify your core purpose, values, and priorities. This will be used to build a personalized blueprint for mental and performance transformation through your Guided Visualizations.
DailyGrind Audio
A present-focused Guided Visualization that helps you mentally rehearse the work needed to achieve a specific short term goal while reinforcing your values and refocusing your thoughts in the moment.
Podium Audio
A future-focused Guided Visualization that reinforces core values, rehearses success, supports emotional regulation, and aligns athletes with their ultimate performance goals.