The IntentOne process has nothing to do with us giving you advice. There are plenty of sources for all kinds of advice all over the place nowadays. The IntentOne process is designed as a platform you can use to take the advice, changes, habits, thinking, etc. that you’ve acquired and make them stick. 

Our process currently consists of your NORTH STAR and 3 other major components. First, completing your NORTH STAR gives your life a clear target. The questionnaire that makes up your MAP provides good general direction and drive. Producing your COMPASS audio provides clear, short term goals and deadlines and your TELESCOPE track provides a vivid vision of your future. Listening to your recordings at least once per day, and optimally first thing in the morning, sets your path for the day. 

The steps in the process are listed in the sidebar menu and you can complete them by simply following them as they’re outlined there. As you complete a form and save your entries, you’ll be taken to the page for the next steps in the process.

As you progress through the questions, answer as many as you can. Don’t try to give perfect answers the first time through. This is an iterative process, meaning you continue to improve and adjust your recordings as your life, priorities, focus areas, goals and habits change and improve.

If you are only building a COMPASS or MAP track, you do not need to complete the TELESCOPE questionnaire and you can produce a recording with a minimum of questions answered.

Our questionnaires not only collect information for your tracks, they also work as a process step that helps you to make decisions about what’s important to you, why, and what adjustments are the most important for you right now, in your growth process. 

The soundtracks provide 2 different kinds of benefits. The COMPASS audio increases your consistency and focus in the areas that are most important to you now. It helps you to adjust your habits, thinking, focus and a number of other mental and behavioral traits. The TELESCOPE track is a guided visualization that provides the experience of success and of the work required to achieve it, so that the mind becomes accustomed to both of them. This thought exercise, significantly reduces the typical emotional and psychological resistance that generates friction and discomfort when we move to next level thinking and behaviors, especially with behaviors and outcomes we are not accustomed to. 

The more detail you add to your answers on the questionnaires, the better your tracks will work for you. If you don’t like a track, you can simply produce it again, without making any adjustments to your questionnaire, and you will get some variation. Or you can adjust your answers accordingly. You’ll be making adjustments to your answers over time anyhow, as your life, behaviors and outcomes change and improve. 

That’s it for now. If you have more questions about the process, you can check our FAQs. We’re excited that you’re trying this personal development technology and that you’ve allowed us to stay focused on our objective of helping folks live better lives, one life at a time.